I’m the mind behind “She,herself&”

I’m a Personal Development Mentor. I work with women who are ready to take control of their circumstances and I guide them to a closer connection to their true selves.

My philosophies are steeped in authenticity, mindfulness, growth mindset, and making the connections to overall mind body and spirit wellness.

This concept was born from my own personal development journey after battling a chronic mystery illness for nearly a decade and followed up with an adult ADHD diagnosis. All while grieving the loss of both my parents and homeschooling my two young children.

Needless to say it was do or die and I chose action, my hope is that you do too.

You’re here so that’s the first step to showing up for yourself.

I’m already proud of you for thinking about a better way to live.

Now lets connect and get the transformation started!